When a baby girl is born, the first and highest compliment she is given by other people is to say, “Oh, she’s beautiful.” Being “beautiful” remains many women’s highest aspiration. Yes, we want a killer career, respect in the workplace, financial independence, to meet someone and fall in love, maybe start a family…and to be beautiful. Many of us subconsciously believe that being ‘beautiful’ will help us achieve our other aims and becomes the central preoccupation.  We end up believing that beauty is a prerequisite for happiness, when in fact it robs us of the time…

When Yael Aflalo, an entrepreneur and former model launched her fashion label Reformation in 2009 in the back room of a store in Los Angeles with the idea of creating “killer clothes that don’t kill the environment”, people laughed at her. Now one of the most successful insta-fashion labels on the globe with celebrity fans ranging from Rihanna and Taylor Swift to Kaia Gerber and Bella Hadid, the entrepreneur who counts Karlie Kloss as an investor is unstoppable.  After releasing a jean collection in February, she is now expanding with the release of a new more affordably prices sister line,…

A lot of my clients at Trifecta Coaching are women who i’ve worked with so that they can succeed in male dominate industries, and today I share some of the tips by chatting with a woman who has done just that… When it comes to playing ball with the boys Sue Falsone has got all bases covered. Not only was she hired to be the Head Athletic Trainer for the prestigious LA Dodgers, but what makes her job even more of a home run is the fact that she is the first ever female to hold that…